Book a Free 15-Minute Consultation

Professional portrait of Anel Hared, founder of Anel Hared Therapy in Toronto.

Whether you’re ready to begin therapy or still deciding whether it feels right, you are welcome to reach out. I offer a complimentary 15-minute consultation to discuss what you are looking for, answer practical questions and explore whether working together may feel like a good fit.

Please note: This website and contact form are not monitored for emergencies. If you are in immediate danger, call 9-1-1 or go to the nearest emergency department. For suicide-related crisis support, please call or text 9-8-8, available 24/7.